i had the worst case of "HELLO, HERE COME MENSES!" yesterday. dont even ask, tskk.
because..... i'm going to tell you.

i eat bread, then eat ponstan pills. then i vomit it all back out. back to square one. i eat another pill for cramps and walked abit around the house because the pain is too excruciating, and i vomit it back out. because i got dizzy. back to square one. i switch on the fan, its too cold and my tummy hurts more. i switch off the fan, i sweat like im in a sauna. so what do you do when cant eat anything and ur tummy feels like its about to explode, and basically there's nothing else u can do?

u curl up and try and sleep.

I HATE CRAMPS! :S